On my own team

A small reminder

Pic I took the other day. He was drying off after having a swim. Warming himself in the sun.

On my own team

I know there’s support

I know there’s love

I know there’s a desire to improve

I know there’s enough.

A small reminder of the need for self compassion. Living in a way where the inner critic is balanced and quietened. And where I can feel more my self.

Mick